Coaching with ChristinaArchive
This is an independent archive page. The domain coachingwithchristina.co.uk is no longer operated by Coaching with Christina. The coaching service itself is still running at its current address: coachingwithchristina.online. Please contact the service only through that site.

Coaching with Christina: the former UK website

For several years this address was the home of Coaching with Christina, an online nutrition and fitness coaching service for women run from Manchester. The site introduced the coach, explained how the programme worked and pointed new clients towards a free first consultation.

This page keeps a short record of what the service offered under this name. It is not a booking page and it does not collect any personal details.

Based inManchester, United Kingdom
FormatOnline one-to-one coaching
FocusNutrition, training plans and habits
Current sitecoachingwithchristina.online

What the coaching was about

The idea behind the service was simple: no crash diets and no quick fixes. The coach had spent years going from one diet to the next herself, so the programme was built around eating normal food, training regularly and keeping the results once the plan was over.

Clients were mostly women who wanted to lose weight, get stronger or feel more in control of their eating. Some stayed on through pregnancy and after it, with plans adjusted to each stage.

How it worked

  1. A short sign-up. New clients described their goals, routine and any dietary needs.
  2. A first call. The coach or her team got in touch to talk things through and check the programme was a good fit.
  3. A personal plan. Nutrition targets and a workout schedule were written for the individual, not copied from a template.
  4. Regular check-ins. Progress was tracked and the plan changed as the client went along.

The coaching app

Clients worked through a phone app that held the whole programme in one place: recipes that could be cooked from supermarket ingredients, a weekly shopping list built from the chosen meals, a workout planner with short demonstration videos, a training log, and a chat with the coach for questions between check-ins.

What clients said

The service collected a large number of public reviews over the years, almost all of them five stars. The recurring themes were steady support, plans that fitted around family life and work, and results that lasted after the coaching ended.

Looking for the coach?

Coaching with Christina has moved. For sign-ups, questions or existing client support, go to coachingwithchristina.online.